Essential Oils
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6 Minute Lemongrass Teriyaki Stirfry

Typically this time of year I'm whipping up holiday recipes and I'm sure you are too. Actually, I am in the middle of making gingerbread cookies now, but I got hungry for lunch and whipped this veggie stirfry up with some leftovers. I loved it so much I thought I'd pass it on. Plus, it really only took me 6 minutes to make it. 1 C. left over rice (Jasmine or Basmati) 1 handful sliced mini yellow, red, and orange bell peppers 1 handful Kale Chopped Salad with Brussels Srouts (prepackaged salad mix) 1 handful snow peas half an avocado, cubed 2 tsp. chopped garlic 2-3 Tbsp. Veri Veri Teriyaki Sauce Extra Virgin Olive Oil Lemongrass Vitality Oil In a small mixing bowl combine 1 drop Lemongrass V

Lessons From the Kitchen

It's been a couple months since I've posted. I had a lot of posts lined up and I was getting excited to share some holiday recipes with you when I got word that due to cancer my young, and vibrate mom only had weeks to live. Time stood still for a while and now that I'm back home I really wish it could stand still so I could grieve, process, and just heal without the constant interruptions of life. Yet, life moves on and we move with it, processing as we go. I honestly have been putting off my blog because I know my Mom won't be reading it anymore. A lot of the new recipes I was going to post were Ketogenic ones I was creating for her since she was going to visit on Thanksgiving. It's going

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