Essential Oils
the feed


These muffins are sure to please the kids--or at least they please mine. The best part is, they are gluten free, paleo, and clean eating. Here's what you need: 1 cup strawberries, washed and sliced 1 cup applesauce, unsweetened 4 eggs 1/4 tsp. almond extract 1/2 cup maple syrup 1/2 cup coconut oil, melted pinch of salt 1 tsp. baking soda 1 tsp. baking powder 1/4 cup arrowroot flour 1 cup coconut flour Combine the strawberries and applesauce in a quart-size measuring cup. With an immersion blender (don't know what an immersion blender is--click here) , blend the strawberries and applesauce together until smooth. In the bowl of an electric mixer combine the strawberry-applesauce mixture, eggs,


I suggest firing up the grill and inviting some friends over for this recipe. You'll be sure to impress (you're welcome *wink*). Here's what you need to get started: Peanut Sauce Juice from 1 lime 1/4 cup peanut butter, creamy 1 Tbsp. honey 3 Tbsp. Veri Veri Teriyaki teriyaki sauce 1/8 tsp. garlic, crushed Combine all the ingredients in a 2 cup size measuring cup or bowl. Using a fork, stir vigorously until the sauce is smooth. Serves 6 Chicken Kabobs 1 package frozen chicken tenders, thawed 2 zucchini, cut into thick pieces 1 pineapple, cut up skewers Veri Veri Teriyaki sauce 1 lime If you're using wooden skewers pre-soak them in water while you cut the pineapple and zucchini. Once that i

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