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It won't be long until you're seeing shamrock everything. Green is already starting to show up Shopko and other stores. The green drinks might already be arriving at Starbucks and McDonald's, so if the approach of March has you craving something green, this shamrock pr...

Yes, I am now the weird girl at the coffee shop that orders a decaf latte at 8 a.m. Even though I get a little made fun of sometimes, it's totally worth it because I feel so much better. Last summer I greatly decreased my caffeine consumption  and now after indulging i...

Typically this time of year I'm whipping up holiday recipes and I'm sure you are too. Actually, I am in the middle of making gingerbread cookies now, but I got hungry for lunch and whipped this veggie stirfry up with some leftovers. I loved it so much I thought I'd pas...

 My hair hates California water. Its been a sitcky, frizzy mess for months, and full of what feels like product build-up. Which, is odd because other than a defrizzer before I blow dry I don't use any product. At first I thought it was my shampoo so I changed shampoo 4...

Homemade salad dressings taste so much better than store bought. There really is no comparison. This one uses lime vitality essential oil which provides more depth of flavor than just using lime juice. 

Not sure about lime EO? Here's why it's extra good in your salad dr...

Stove-topped popcorn has been a staple at our house for many years. It's the most economical snack around, in my opinion, and it's low-fat which is nice for me. Of course, the kids could care less about how many calories it has. After a while the "natives" started groa...

I have a daughter who loves anything lemon-just like her mother. She's a self-proclaimed, 8 year- old  food critic who wants to own her own bakery some day. I'm pretty sure that she'll accomplish whatever she puts her mind to. That's just how she rolls. So, after weeks...

I used to shine my sink with Comet until I fell in love with essential oils a few years ago. Nothing beats the clean fresh smell of natural ingredients. This multi-purpose scrub is my go-to for sinks, showers, stove-tops, and ovens. I make one 16 oz. jar and it lasts m...

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Essential Oils
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